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        <h1 class="news-detail-title">眼睛也会“高血压”？</h1>
        <p class="time">11月26日</p>
        <p class="desc"></p>
        <div class="news-content"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 10px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 15px; line-height: 2; letter-spacing: 2px; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">每年的秋冬，对高血压患者都十分难捱，血压总会随着气温的下降而升高。秋冬为何会出现血压波动，如何控制？戳<a href="https://www.chunyuyisheng.com/pc/article/197245/" target="_self">《冬季血压易升高？》</a>，了解更多内容。</p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">大家都知道血压高了不好，其实眼压也一样。今天春雨君想和朋友们聊聊眼睛的“高血压”：</p></section><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p></p><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); text-align: center; display: flex; flex-flow: row; justify-content: center; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; line-height: 1; letter-spacing: 0px; align-self: flex-start; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; flex-flow: row; justify-content: center; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: auto; vertical-align: top; min-width: 10%; flex: 0 0 auto; height: auto; line-height: 1; letter-spacing: 0px; align-self: flex-start; z-index: 1; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 1px; line-height: 1; text-align: justify; visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;">眼睛也有“高血压”</strong></p></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: -5px 0px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 0px; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; vertical-align: top; transform: matrix(1, 0, -0.2, 1, 0, 0); border-style: none; border-width: 0px; border-color: rgb(62, 62, 62); background-color: rgba(255, 255, 255, 0); width: 146.784px; height: auto; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; vertical-align: top; transform: matrix(1, 0, -0.2, 1, 0, 0); border-style: none; border-width: 0px; border-color: rgb(62, 62, 62); background-color: rgba(64, 165, 44, 0.76); width: 146.784px; height: auto; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: 146.784px; height: 8px; vertical-align: top; overflow: hidden; visibility: visible;"></section></section></section></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 15px; line-height: 2; letter-spacing: 2px; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 10px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 10px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">眼压其实同血压类似，是反应眼球内容物作用于眼球壁的压力。其<strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;">正常水平:10-21mmHg，双眼眼压差不大于5mmHg。</strong></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 10px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p></section><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); min-height: 40px; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px auto -10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 676.992px; visibility: visible;"><table width="676"><tbody style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><tr style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;" class="firstRow"><td colspan="1" rowspan="1" width="10.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; word-break: break-all; hyphens: auto; border-top: 0px none rgb(62, 62, 62); border-bottom: 0px none rgb(62, 62, 62); border-left: 0px none rgb(62, 62, 62); border-right-color: rgb(240, 249, 255); max-width: 100%; background-color: rgba(64, 165, 44, 0.76); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 15px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(255, 255, 255); visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; line-height: 0; color: rgba(0, 0, 0, 0); width: 0px; visibility: visible;">_</section></section></section></td><td colspan="1" rowspan="1" width="39.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; word-break: break-all; hyphens: auto; border-top: 0px none rgb(62, 62, 62); border-bottom: 0px none rgb(62, 62, 62); border-left: 0px none rgb(62, 62, 62); border-right-color: rgb(240, 249, 255); max-width: 100%; background-color: rgba(64, 165, 44, 0.76); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 15px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center; color: rgb(255, 255, 255); visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;">偏高</strong></p></section></section></td><td colspan="1" rowspan="1" width="50.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; word-break: break-all; hyphens: auto; border-top: 0px none rgb(62, 62, 62); border-bottom: 0px none rgb(62, 62, 62); border-left: 0px none rgb(62, 62, 62); border-right-color: rgb(240, 249, 255); max-width: 100%; background-color: rgba(64, 165, 44, 0.76); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 15px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center; color: rgb(255, 255, 255); visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;">偏低</strong></p></section></section></td></tr><tr style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><td colspan="1" rowspan="1" width="10.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;">症状</strong></p></section></section></td><td colspan="1" rowspan="1" width="39.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); font-size: 15px; visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">视力下降或变窄、眼痛、眼胀、恶心呕吐、头痛等</p></section></section></td><td colspan="1" rowspan="1" width="50.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center; color: rgb(122, 175, 231); visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: justify; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 15px; color: rgba(64, 165, 44, 0.76); visibility: visible;">视力下降与视野改变、眼部不适感、头晕与头痛、角膜水肿、晶状体浑浊等</span></p></section></section></td></tr><tr style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><td colspan="1" rowspan="1" width="10.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;">原因</strong></p></section></section></td><td colspan="1" rowspan="1" width="39.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); font-size: 15px; visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">可与青光眼、葡萄膜炎、晶体异常、高血压、高血脂、不良用眼习惯、高度近视、情绪等有关</p></section></section></td><td colspan="1" rowspan="1" width="50.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); visibility: visible; overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); font-size: 15px; visibility: visible;"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">药物因素、眼部受伤（如眼球穿孔、眼球顿挫伤、虹膜根部断离等）、眼部手术、</p><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;">视网膜静脉阻塞等</p></section></section></td></tr><tr style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><td colspan="1" rowspan="1" width="10.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76);"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">危害</strong></p></section></section></td><td colspan="1" rowspan="1" width="39.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(122, 175, 231);"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 15px; color: rgba(64, 165, 44, 0.76);">导致对视神经、眼部组织的损害、引发青光眼的风险增加以及其他不适症状</span></p></section></section></td><td colspan="1" rowspan="1" width="50.0000%" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 13px; outline: 0px; word-break: break-all; hyphens: auto; border-width: 0px; border-color: rgb(62, 62, 62) rgb(122, 175, 231) rgb(122, 175, 231) rgb(62, 62, 62); max-width: 100%; background-color: rgb(200, 226, 199); overflow-wrap: break-word !important; box-sizing: border-box !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 5px 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 5px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center; color: rgb(122, 175, 231);"><p style="-webkit-tap-highlight-color: transparent; outline: 0px; max-width: 100%; clear: both; min-height: 1em; text-align: justify; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 15px; color: rgba(64, 165, 44, 0.76);">视力下降、视神经受损、视野缺损、眼球萎缩以</span><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); font-size: 15px;">及眼部疼痛与不适等</span></p></section></section></td></tr></tbody></table></section></section><p></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p></p><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); text-align: center; line-height: 0; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: middle; display: inline-block; line-height: 0; width: 541.589px; height: auto;"><img src="https://resource.chunyu.mobi/@/media/images/news/203925_5dda0a47ddcd1081"></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 15px; line-height: 2; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 10px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 10px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">看到这里，不少朋友会问：既然同血压类似，那是不是自己在家也可以进行测量？什么情况下需要测量眼压？</p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p></section><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); display: flex; flex-flow: row; justify-content: flex-start; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; height: auto; align-self: center;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: 15px; height: 15px; vertical-align: top; overflow: hidden; background-color: rgba(64, 165, 44, 0.76); box-shadow: rgb(255, 242, 180) -8px 12px 0px;"></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; height: auto; align-self: center;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); text-align: justify;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">如何测量眼压</strong></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 15px; line-height: 2; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">眼压计测量法分为压陷式眼压计、压平式眼压计、和非接触式眼压计。</p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">压陷式眼压计：</strong>会对角膜造成一定损伤和不适，现临床已较少使用；</p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">压平式眼压计：</strong><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(96, 91, 91);">Goldman压平式眼压计是眼压检查的“金标准”；</span></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">非接触式眼压计：</strong><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(96, 91, 91);">临床较为常见的一种眼压测量方法，是利用一种可控制的空气脉冲，需患者配合尽量不眨眼；</span><br></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p></section><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px 8px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); justify-content: flex-start; display: flex; flex-flow: row; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px 0px 0px 8px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: 676.992px; vertical-align: top; border-left: 3px solid rgb(219, 219, 219); border-bottom-left-radius: 0px; align-self: flex-start; flex: 0 0 auto;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 15px; color: rgba(0, 0, 0, 0.5);"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">在家时也可以通过触摸眼球的方法进行自测：</p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">用手指触摸眼球富有弹性，那么眼压正常；手指触摸眼球类似打足气的球比较硬时，那么眼压比较高。</p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">p.s.感到明显不适时，建议去医院进行检查以帮助判断。</p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 15px; line-height: 2; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p></section><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); display: flex; flex-flow: row; justify-content: flex-start; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; height: auto; align-self: center;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; width: 15px; height: 15px; vertical-align: top; overflow: hidden; background-color: rgba(64, 165, 44, 0.76); box-shadow: rgb(255, 242, 180) -8px 12px 0px;"></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: inline-block; vertical-align: middle; width: auto; min-width: 10%; height: auto; align-self: center;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76); text-align: justify;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">日常生活中如何好好保护自己的眼睛</strong></p></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 15px; line-height: 2; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">以下为一些大家都知道，但是根本做不到的方法：</strong></p></section><section style="-webkit-tap-highlight-color: transparent; margin: 10px 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: rgb(255, 255, 255); text-align: center; line-height: 0; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; vertical-align: middle; display: inline-block; line-height: 0;"><img src="https://resource.chunyu.mobi/@/media/images/news/203925_1dca92852d6eff77"></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(62, 62, 62); font-family: &quot;PingFang SC&quot;, system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; text-align: justify; text-wrap: wrap; background-color: rgb(255, 255, 255); font-size: 15px; line-height: 2; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></strong></p><ul class=" list-paddingleft-2" style="-webkit-tap-highlight-color: transparent; padding: 0px 0px 0px 40px; outline: 0px; max-width: 100%; list-style-position: outside; box-sizing: border-box !important; overflow-wrap: break-word !important;"><li><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76);"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">避免长时间盯着电子屏幕、书籍等近距离物体：</strong></span>每隔一段时间（如20-30分钟）就休息一下，眺望远方或闭目养神几分钟。<span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(62, 62, 62, 0.29);">【此条希望老师、老板们都可以看到】</span></p></li><li><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76);"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">避免长时间低头看手机或书：</strong></span>让我们学习明星，看书/手机时尽量尽量保持视线与地面平行。</p></li><li><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76);"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">避免在光线昏暗的环境下用眼：</strong></span>晚上睡前别摸黑看手机了哈，这不仅对眼睛不好还影响入睡。</p></li><li><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76);"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">适当进行体育锻炼：</strong></span>如散步、慢跑、游泳等有氧运动，<em style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">但不要进行剧烈和对抗性强的运动。</em></p></li><li><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgba(64, 165, 44, 0.76);"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">保持每天的好心情 &amp; 充足睡眠 &amp;不用手揉眼睛 &amp; 觉得有眼部不适时及时就医。</strong></span></p></li></ul><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;">希望大家都能有一双又好又明亮的眼睛~</p><p style="-webkit-tap-highlight-color: transparent; margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br></p><p></p><p></p></section><p></p><p><br></p></div>
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